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Dare To Tell Yourself You’re Great!

FIRST PUBLISHED: KAIROS ATHLETICS Affirmations – Peak Performance Self-Talk Think about how it feels when someone tells you, “You cannot do it. You will not make it.” Now, imagine if you

Step 1: Honesty – Strong in Life; Strong in Sport

FIRST PUBLISHED: KAIROS ATHLETICS The idea that a righteous life will make us stronger is at the core of many philosophies and religions. Kairos Athletics offers this at the core

Billy Lee Motivation: Heart; Mindfulness; Perseverance; No-Self; Empty Yourself

FIRST PUBLISHED: KAIROS ATHLETICS Billy Lee develops concepts of his Peak Performance Principle philosophy. Before an audience of student athletes, he discusses desire, how sport can improve the person, aspects of deliberate

Keep a Journal; Change the World

FIRST PUBLISHED ON KAIROS ATHLETICS.COM Crucial! Crucial to human development is a journal! In many writing classes the idea of a journal is broached – often presented as an aid in helping

Billy Lee: Proper Goal Contemplation (Video)

You have a goal! Is it the right one?! Visualize the Right Way! Whether you are striving in business, school, or sports, listen!!! Billy Lee, an entrepreneur and lifelong athlete,

SMART Goals: You Are Only as Smart as Your Goals (Part 2 of 3)

(Read Part 1 of 3) The old saying goes, “Give a man a fish; he eats for a day. Teach a man to fish; he eats for life.” If your

2022: Start the New Year the Right Way – Set Goals the Right Way (Part 1 of 3)

Setting goals the right way will help you to achieve them! Technically, the celebration of the new year has us celebrating something as ordinary as a change in the calendar.