Category: MENTAL TRAINING

FIRST PUBLISHED: KAIROS ATHLETICS Affirmations – Peak Performance Self-Talk Think about how it feels when someone tells you, “You cannot do it. You will not make it.” Now, imagine if you

FIRST PUBLISHED: KAIROS ATHLETICS The idea that a righteous life will make us stronger is at the core of many philosophies and religions. Kairos Athletics offers this at the core

FIRST PUBLISHED: KAIROS ATHLETICS Billy Lee develops concepts of his Peak Performance Principle philosophy. Before an audience of student athletes, he discusses desire, how sport can improve the person, aspects of deliberate

FIRST PUBLISHED ON KAIROS ATHLETICS.COM Crucial! Crucial to human development is a journal! In many writing classes the idea of a journal is broached – often presented as an aid in helping

You have a goal! Is it the right one?! Visualize the Right Way! Whether you are striving in business, school, or sports, listen!!! Billy Lee, an entrepreneur and lifelong athlete,

(Read Part 1 of 3) The old saying goes, “Give a man a fish; he eats for a day. Teach a man to fish; he eats for life.” If your

Setting goals the right way will help you to achieve them! Technically, the celebration of the new year has us celebrating something as ordinary as a change in the calendar.